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Posted by / 07-Jan-2016 00:07

Most of these reasons are related to how you perceive yourself in the company of others.

You generally start smoking in an attempt to change your self-image and appear more attractive, more manly, more feminine, or more intelligent.

Sometimes you start smoking in a misguided attempt to calm your nerves, cope with stress, or lose weight, but smoking does not help to solve the source of your problems or to compensate for poor eating habits.

Denial that you are addicted to tobacco is the greatest barrier in overcoming the habit.

Addiction to nicotine makes it hard to quit smoking once you have started, but this addiction can be overcome in two weeks once the psychological reasons for smoking are eliminated.

You need to understand and eliminate the psychological root of the problem.

Look at them carefully and think about your own experience.

Reasons why people start to use tobacco: Tobacco companies have encouraged habitual use of tobacco by including coupons, such as Camel Cash, that can be collected and redeemed for merchandise.

We measure smoking because of its negative effects on health.

Smoking is a major risk factor for many cancers and for respiratory and cardiovascular disease.

Around 5,000 people die each year in New Zealand because of smoking or second-hand smoke exposure. Internationally, tobacco smoke is responsible for about 1 in 10 adult deaths – about 5 million deaths each year (OECD Factbook).

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This indicator measures the proportion of the population, aged 15 years and over, who currently smoke tobacco.